Articles

Hospital Bag Must-Haves For Dad

I made the mistake with our first born of not packing a bag weeks, if not months, in advance. I wish I had prepared my bag in advance and knew what to pack. As a first time dad, it can be overwhel...

Active Dad Starter Kit

Becoming a dad is an exciting journey, but it can also be overwhelming for new dads. Whether you are a first-time dad or a seasoned one, preparing for fatherhood is crucial. As an active dad, you'...

5 Essentials for An Active Dad

Being a dad is one of the most rewarding experiences that a man can have. Being an active dad is even more important and imperative because it allows you to be a role model for your children and c...

Girl Dad 101: Navigating Fatherhood with Daughters

Being a dad is an incredible journey filled with joy, challenges, and a tons of emotions you didn't know you had inside of you. When blessed with a baby girl, the adventure takes on a unique &...

5 Must-Haves to Pack In Your Hospital Bag (For a Dad)

The big day is finally here, it feels like it went by in a flash, but now you don't know what to pack and you want to make sure you're prepared but not overly packed. One of the most important thin...

Steps to Avoid Burnout as a Parent

Burnout is something I think all of us as parents experience at one point or another during our journey as parents. Parenting is a full-time job, and while it is incredibly rewarding it can be VER...

Keeping On Track with Healthy Eating Habits After Kids

Becoming a parent is a life-changing event, and finding a new rhythm can be challenging & throw a wrench in your health and fitness plans. Between juggling a busy schedule and dealing with the...

Essentials To Pack For a Day Outdoors with the Family

Staying active doesn't just mean working out in a gym or taking some sort of fitness class. Spending time outdoors can be a refreshing and rejuvenating experience and a great way to get some much ...

7 Home Workout Tips for the Busy Mom

Being a mom can be a busy and challenging job, and finding the time and energy to exercise can often feel like an impossible task. However, with the rise of at-home workout options, there are ways...

The Gift Guide for a Girl Dad

Father’s Day is just around the corner, and it’s time to show the special dad in your life just how much you appreciate him. But what do you get the dad who already has everything? If you...